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LockMarie lost 80 pounds

LockMarie misplaced 80 kilos, and he or she has labored to maintain the burden off for 10 years. She is 47 years younger,...

Kehinde lost 60 pounds

Transformation of the Day: Kehinde misplaced 60 kilos. The traumatic lack of each her twin sister and her mom brought about her to get...

Tia lost 70 pounds

Transformation of the Day: Tia misplaced 70 kilos with wholesome consuming habits and train. This gospel artist had a barely torn meniscus, and her weight...

Hungry? 8 Foods to Help You Fill Up Fast

Previous expertise could make you assume that the one solution to keep away from starvation on a food plan is to get off...

Does breastfeeding help you lose baby weight?

After spending round 9 months being pregnant, watching your physique develop, change, and stretch it could now appear and feel very completely different...

Quay lost 25 pounds 

Quay misplaced 25 kilos with more healthy consuming habits and train. She obtained critical about bettering her well being as a result of she...

Polycystic ovary syndrome (PCOS) & weight loss

Should you endure from PCOS, weight reduction is feasible. The reason for PCOS continues to be comparatively unknown, however what we do know...

Courtney lost 105 pounds

Transformation of the Day: Courtney misplaced 105 kilos. She has all the time taken pleasure in being a assured, plus-sized girl. Nevertheless, weight...

9 foods to AVOID in order to lose tummy fat

NO ONE needs a flabby or bloated tummy and having one can enhance your threat of a complete heap of well being issues. Extra...

Kimeve lost 75 pounds

Transformation of the Day: Kimeve misplaced 75 kilos. For years, her unhealthy way of life and binge consuming didn't present up in her...

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